Archive for February, 2010

Day 3: Baldness (30th Birthday Countdown)

As a countdown to my 30th birthday on March 18, I’ve committed to offering 30 people, things and experiences I want to celebrate from the last 30 years. Grab a piece of cake and enjoy reading!

Okay, so “baldness” may be a bit misleading. That’s not exactly what I’m celebrating and as a matter of fact I have a very full head of hair. So much so that the hairdresser spends a solid 10 minutes thinning it out at each visit.

But there’s what we might call elective baldness. And that’s where I fit in.

At the tender of age of 16, I chose to shave my head. Primary motivation: why the heck not?!? Secondary motivation: I was feeling a little attached to my beautiful blonde locks. With friends doing nothing short of egging me on one summer’s day, we grabbed the nearest clippers and buzzed it all off.

(At the 1996 Olympic Games)

(At the 1996 Olympic Games)

In my 30 years thus far, I truly consider this to be a dogeared moment. Not only does it make excellent party fodder and put every hairdresser at ease when I request a funky haircut (afterall, if it was shaved once…), but it has altered the way I view myself in significant ways. Importantly, I have been able to experience myself as “okay” when running counter to cultural and even personal expectations.

So I celebrate my 16 year-old-self’s courageous act, knowing that I continue to make similar (though rarely such overtly physical) choices that require much courage. It’s incredibly helpful to have a solid role model!

Day 2: Dad (30th Birthday Countdown)

As a countdown to my 30th birthday on March 18, I’ve committed to offering 30 people, things and experiences I want to celebrate from the last 30 years. Grab a piece of cake and enjoy reading!

It will likely come as no surprise (after yesterday’s ode to my mother) that today I celebrate my father and his role in my life for the last 29 years and 336 days!

There’s the sense of humor. A command of language. Intellectual curiosity. A love of all things woodsy (including daddy long leg spiders!). A willingness to wear tie-dye.

In 2007, prior to my Junior prom

(In 1997, prior to my Junior prom)

Today, however, when I look at who I’ve become I recognize that my dad has given me a particularly tremendous gift in the realm of story that has shaped my very being. He infused my childhood with story – from creating winding bedtime tales until I drifted off to sleep in a land of adventure, to exposing me to Shakespeare and Sweet Honey in the Rock.

But there’s another kind of story that has become dear to me that I’ve gotten to explore with my dad – the personal story. His kitchen table will always feel like home to me because it is there that I learned the art of crafting a personal tale. And the art of challenging it. Be it the story of the amazing day, the story of girl-meets-boy, the story of the crappy job…

Thanks, dad, for sharing with me your love of a good story, for that has powerfully transformed my life over and over and over.

Day 1: Mom (30th Birthday Countdown)

As a countdown to my 30th birthday on March 18, I’ve committed to offering 30 people, things and experiences I want to celebrate from the last 30 years. Grab a piece of cake and enjoy reading!

I have to admit that this initial celebration post felt a little pressure-laden at first.  I quickly realized, however, that there was an obvious and natural starting place. So I’m simply going to start where I literally started: with my mother.

Guatemala 2009

Guatemala 2009

As with most children, my relationship with my mother has run the gamut these last thirty years. I remember turning to my mom when one of my older brothers had just entered his snarky teenaged years and telling her I’d always be really nice to her. And then, of course, I became a teenager. To my delight, she has since become an incredibly close friend!

While I’ll never be able to celebrate her – or the other people in my life – as fully as they each deserve, I offer the following:

Thanks, Mom, for the whole birth thing. And the rearing. And the money for college. But today I am mostly present to an abiding sense of gratitude that you have followed your own dreams, for in that act I have found courage to follow my own, belief in the impossible and an endless source of joy!

30 Days to 30 Years

I’m turning 30. Yes, yes, it’s true!

You might be wondering how I feel about this inevitable next step in life. You’re not? Click here. For the rest of you, let me say that I generally feel terrific. It has been my experience thus far that life gets better with age. The older folks in my circle generally confirm that to be true as well.

It also feels a little weird. There’s a whole cultural narrative around being 20-something that sort of takes the pressure off. Turning 30 definitely feels like a call to a truer form of adulthood or something. It’s attractive…and it’s a little weird.

To usher in the conclusion of my first 30 years on this planet, I’ve decided to write a blog post for each of the next 30 days: 30 people, things and experiences I want to celebrate from the 30 years. I hope you’ll join me in celebrating via this platform – and I’d love to hear why you’re celebrating what you’re celebrating!

Crafting Your Story of Change

Every once in a while I get going down a particular communication path with my husband where the underlying story is this:

Because you’re not giving me exactly what I want when I want it, you can’t truly love me.

It’s beautiful, no? And trust me, behaving like a petulant four year old doesn’t exactly endear one’ s partner to oneself. In other words, by asserting this story, this belief, I’m constructing a scenario in which I’m much less likely to actually get what it is I want.

My husband, however, has recently reached a new level of personal development that leaves him disinclined to retort with the likes of a steely-eyed adolescent glare. These days, he just turns to me and says, “Would you step outside of that story?”

This is a particularly tricky move on his part. He knows that I use the framework of story in my coaching (even when I’m not naming it as such). He’s heard me talk about how we get so stuck in specific narratives about ourselves and our lives that we begin to see ourselves as victims of circumstance, unable to even imagine – let alone create – a different scenario. And it’s true. We do this in relationships, in our careers, in business.

His use of my language, of my paradigm, is like taking a shortcut to checkmate.  It’s a gift. Really.

I’m always looking to expand my world, to increase the possibilities that exist and put myself in a situation to change if I so desire it. That exploration has resulted in, and is continuing through, a new teleclass series that I’m offering called Crafting Your Story of Change.

If you find yourself stuck in particular stories that don’t serve you, don’t contribute or add meaning to your life, then I encourage you to join me!

For now, I’m going to try a new story out.

Even though you can’t always give me exactly what I want when I want it, I know you love me.

Whaddya think?


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“You will find yourself supported and invigorated in your journey with Jennifer. She is a joy and a treasure, a unique gem in the quest of a good coach.”Megan Stokke, Denver, CO