Author Archive

Lice cause suffering. Let us give thanks.

There are a few adages I am loathe to utter but which nonetheless communicate commonly accepted truths and come forth from the mouths of people I greatly respect. They are also generally expected from people in my profession. Here’s my least favorite:

Everything happens for a reason.

There are myriad reasons why this particular expression gets under my skin. Primarily, it has to do with the how and when of its usage. You’re most apt to have this offered to you as a viewpoint you *should* adopt when something really crappy happens and you haven’t yet begun the healing process. The folks who utter it during such times are well meaning, I’m sure, but it’s always struck me as insensitive at best and abusive at worst.

The adage is also a little too linear for me. I’m not sure I can get behind such a simplistic causation formula for our experience as humans. Take death. In the grand scheme, sure, there may be a simple spiritual, universal reason for dying. But when applied to the timing and manner of individual deaths or the endless “little” deaths we encounter, “everything happens for a reason” strikes me as trite. Perhaps my thoughts about this are similar in form to those of the atheist who believes that humans have simply constructed God to make themselves feel better.

Part of it is that I tend to be less of a “silver lining” kind of gal and more of a “call a spade a spade” kind of gal. But the truth is, a spade isn’t a spade unless I call it spade. See? That is the nature of reality, of language, of story.

In all of this, and on the day before the Thanksgiving holiday, I am reminded of the author Corrie ten Boom‘s recounting of her experience in a Nazi concentration camp. Her sister, imprisoned with her, insisted they give thanks for the wretched lice that had infected their barracks. Corrie balked at such an idea, knowing how much suffering the lice brought all the women living together. But thanks they gave. And it was only later that they realized the lice had been the sole factor preventing the guards from remaining present 24/7 in their barracks. Without guards, they were able to tend freely to one another’s deep spiritual, emotional and mental needs, gathering for meetings of prayer and discussion.

I’ve spent some time today exploring the relationship between being grateful and a resistance to silver linings and everything happening for a reason. There’s no arguing that the act and experience of being grateful is a useful, necessary and healing one and I’ve wondered if you’re more apt to be grateful if you consider that something seemingly crappy or tragic or painful happened for a reason. Or if you’re more likely to give thanks if you believe there’s always a silver lining waiting to be found.

Did the lice appear in order to remove the guards, thereby creating a more deeply nourishing environment for the prisoners? Was the ability to meet for prayer and discussion a silver lining?

Perhaps those questions are irrelevant. Perhaps gratitude is less correlative to a belief that everything happens for a reason or the dogged pursuit of silver linings. Perhaps identifying something as a spade can provide its own pathway to gratitude. Something more along the lines of Corrie ten Boom’s sister’s approach: Lice cause suffering. Let us give thanks.

I have much to be thankful for this year, as I do every year. Much that easily sides into the abundance column and makes me feel warm and fuzzy inside. But our human experience is one of yin and yang and so there are also injuries and struggles that I’ve faced. I am going to practice being grateful for them, too. I am going to practice being grateful for them because I am aware that gratitude transforms – ourselves and that for which we are grateful. I am going to practice being grateful for them because I know I cannot see the future. I am going to practice being grateful for them because they are part of the complete experience of my life, a life I cherish with abandon.

May you experience the fullness of your own day of thanksgiving!

Will I Be Pretty?

You might laugh. You might cry. You are likely to cringe. And if, like most of us, in your search to “find fulfillment” and learn “to wear joy” you get hung up the superficial, on the external pressures of our culture, on being pretty, I invite you to watch this video by poet Katie Makkai.




Nothing You Say Can Shock Me, Honey

Above my office desk sits this image by Anne Taintor:

I love the image for many reasons, not least of which is the fact that I am rarely shocked and when I am, the issue at hand typically falls into one of three categories:

  1. Archaic beliefs and practices residing at the intersection of women and religion
  2. People’s willingness to put their worst selves forward on “reality” TV
  3. The resurgence of harem pants

Just like everyone else, I am so inundated with information and Law & Order episodes that hardly anything is beyond the pale. And when something is shocking, I fancy it has more to do with a misfiring of neurons or a stubborn refusal to adapt than something inherently striking about its content.

This can be tricky business, however, because the experience of “being shocked” is very often what prompts us to reach out and connect to others. As in when someone shares of an unexpected death or divorce or a sudden, out-of-the-blue success. Or, in my case, when a friend speaks to me about attending a church service in which the male pastor preached against women in positions of power while wearing harem pants and being filmed for a new reality TV series.

In other words, our rising tolerance can impede our ability to connect and listen deeply. Far too often, if there’s no shock, there’s no empathy. And we all need a whole lotta empathy.

This became especially clear to me while recently speaking with a prospective client. I mirrored back to her how challenging a recent life transition must have been for her, what a big deal it is. It’s not that what she was experiencing was shocking in and of itself (lots of people have found themselves in her shoes), but I could hear how significant it was and I wanted to be clear that I understood how shocking it must have been to her system. Suddenly, the entire energy on the call shifted. I could almost feel a sigh of relief. Finally, someone had gotten her.

I invite you to consider going through the rest of your day a little differently. When listening to others, take on a beginner’s mind, forgetting that you’ve been there, done that and have seen everything under the sun. What you hear doesn’t need to shock you. Can you be truly present to it, anyway?

Answering the Wrong Questions

I attended the funeral this morning of a distant family relative I had never met. I’ve been to many a religious funeral and, like religious weddings, there is often a portion where the pastor or priest or reverend reflects on the life of someone he or she may or may not have actually known. This part of a funeral has always struck me as tricky. I sit there, crossing my fingers, in hope that the officiant can somehow manage to pull it off without diminishing or exaggerating the life that has been lived.

Today’s priest was generally successful, in my opinion. Specifically, he was able to take a seemingly minor detail – the deceased woman’s love of Jeopardy – and correlate it to an entire way of living. Both her way of living and a call to those gathered for how they might live. Here’s what it boiled down to, in question form:

Do the answers you have correlate to the questions you, and others, are actually asking?

Not only was I impressed with the priest’s ability to draw profundity from a TV quiz show, but I was actually struck by the question. How often do we hold on to answers that have very little to do with the questions that sit deep within us or provide others with answers that have nothing to do with their own questions?

Perhaps we are so eager to be heard and to be certain and to prove ourselves right that we never stop to see what the question really is. Perhaps we are afraid that if we honestly named the questions, we would never find the answer.

To these concerns, I turn to the great poet, Ranier Maria Rilke:

Be patient toward all that is unsolved in your heart
and try to love the questions themselves,
like locked rooms and like books
that are written in a very foreign tongue.
Do not now seek the answers,
which cannot be given you because
you would not be able to live them.
And the point is, to live everything.
Live the questions now.
Perhaps you will find them gradually,
without noticing it,
and live along some distant day into the answer.

A New Chapter

Ta-da!

For months, I have been teasing the fact that Get There From Here was going re-focus around story in an bigger way. Today, after nearly a year’s work, it officially has, and I’m so pleased to welcome you to the updated site that reflects this re-orientation. It’s all about helping you get to the stuff that matters through the creative power of story!

There are some obvious changes. The website copy has changed. The font is easier to read. There are beautiful new images on each page. This is all good stuff and I hope these changes will make getting the support you need an easier proposition. You might be particularly interested in a few specific spots:



Check ‘em out!

I also think the following interview of me, filmed by the Empowerment Group to help kick-off their Power of Story event, will provide some nice context for this shift. It’s the story of my business and of me as an entrepreneur. At the very least, you can appreciate the creepy image of me that YouTube chose as the still.





As Get There From here has grown over the last 3+ years, I have so valued the deep learning clients and readers of this blog have enabled me to to experience. In other words, thanks for being here. It makes all the difference.




I’d also like to offer a shout-out to Alx Block, Lula Jones and Scott Gleeson Blue who worked tirelessly to get the new site up and running.

Finish strong? Meh.

I ran just enough track in junior high school to remember that final push you’re supposed to give at the end of any given race. The finish line is in front of you and, filled with the fervor of a potential win or PR, you’re supposed to really give it your all.

I totally get this. It’s a good plan. It’s what makes people winners. Which is why we carry all kinds of athletic metaphors into every other part of life. We want to be winners.

I’m currently in the last stretch of relaunching Get There From Here. New focus, updated website, expanded offerings and new partners. It’s really terrific. I couldn’t be happier with where the business is going. It’s just that I’m ready for a nap.

I know I’m supposed to finish strong if I want to be a winner. I’m supposed to stay up late finalizing documents and IMing with my website developer. I should over-caffeinate and be sure to “leave it all on the field.” These were all the thoughts banging around my head earlier, when I was playing Scrabble on Facebook to avoid generating yet one more document. It was then that I had an aha moment!

I don’t need to finish strong because I’m not trying to win. This is no competition. There is no race. As a matter of fact, in a situation like this, if I leave it all on the field, I won’t have anything left for the actual business growth that results from this effort.

So I’ve got a new plan. I’m just going to finish. If I need to stop and walk a few paces before I can resume with speed, then walk I will. At the very least, walking will make it easier for me to watch the jiggle.

The Thigh Bone’s Connected to the Knee Bone: Part 3

Check out part 1 and part 2 of this story to read how I began the process of taking responsibility for my story about my health.

I cried, I journaled, I prayed about how crappy I felt about my relationship to my health. Which is where we left off yesterday and where I was feeling some measure of clarity about a next step. Ready for it? Cool. Here is the thought that immediately popped into my mind:

Get online and intuitively google.

Huh? Wait. Screwing around online has become my default avoidance technique. I think I may have actually rolled my eyes. Surely, this was me just trying to get out of taking further responsibility, right?

Now, I don’t really understand how intuition works. I just know that it does. And that I rarely regret following a gut instinct. So I took a deep breath and hopped online, deciding simply to stay awake (in the spiritual sense) and see what I discovered.

There are a few important background notes worth mentioning here:

1. I’m a skeptic. It’s a family trait. And it’s extremely valuable. It’s what keeps me from being cultish about religion, new age fads and myriad ideological camps. It’s also what makes me a late adopter to everything from useful technologies to useful ideas.

2. I’ve increasingly become attuned to the fact that we see as though “through a glass, darkly.” In other words, the longer I live and the longer I study and the longer I walk alongside my clients in their own processes of discovery, the more convinced I’ve become that very little (if any) of life is black and white and that we have no choice but to move forward in partial blindness.

3. I’ve tried a lot of different things. In the realm of health, I’ve seen chiropractors, neurologists, voice pathologists, surgeons, physical therapists and an acupuncturist. That’s probably a short list.

Back to the internet.

So I’m googling away, feeling my way from site to site, following my intuition. And I come across a page that mentions something called Tension Myositis Syndrome, coined by a Dr. John Sarno of NYU’s Rusk Institute. TMS is a psychosomatic disorder, and the theory behind it states that the brain seeks to distract the individual from painful, unconscious emotions so it uses the nervous system to restrict blood flow to specific body parts and this mild oxygen deprivation causes pain. The focus and attention to the pain keeps you from experiencing said painful emotions. Apparently, these painful emotions can be pretty run of the mill stuff but for whatever reason the individual finds them unacceptable and therefore represses them. The brain wants to make sure it stays this way.

While TMS is most often diagnosed in back pain – of which I have none – it has also been connected to almost every chronic, idiopathic problem I have ever had.  I ordered the book, The Divided Mind, by Dr. Sarno and while dragging my skepticism through the muck of it, became even more convinced that this syndrome is worth exploring. Part of what has convinced me is actually physical: my arm pain has decreased by about 30% since first reading about TMS and I notice the pain spikes whenever I’m angry or irritated. And then all I think about is the physical discomfort.

But reading the book also leaves me feeling depressed. I am aware that I’d much rather deal with physical problems than psychological ones. That awareness depresses me even more. I like to think of myself as emotionally attuned and open to dealing with whatever issues I have.To help me sort through all of this, I made an appointment to go see a doctor who specializes in TMS to see which of my chronic conditions might stem from psychological factors and which of them might, say, result from a need for new orthotics.

Quite frankly, the long and short of this has very little to do with whatever is causing my physical problems. It has to do with my relationship to them. It has to do with my story about my health and my willingness to take responsibility for it. It reminds me of when I first began an effort to change my financial picture. While a desired outcome may have been more money coming in through my business, it really boiled down to whether or not I could develop a healthy relationship with my finances, whatever they looked like. For richer or poorer, right?

The same is true with our bodies, with our health and wellness. And whether I have TMS or Parkinson’s or have just hit an odd rough patch, I am responsible for how I respond, for what I bring to the table, for how I act in relationship. Will I obsess over what’s not working? Will I go through long periods of not doing anything to address my problems? Will I remember that the thigh bone’s connected to the knee bone, that there is a interrelatedness in all things? And if the cause of my symptoms is psychological, will I be brave enough to follow through?

I don’t know if I’m anywhere near resolution to my chronic health concerns. I don’t know if the path will be easy or hard. What I do know is that I am no longer out of integrity. I can get up in front of a room of people, share with them about how to craft their own powerful stories about health and wellness and know that I’m along for the ride, too. That I have begun changing my own story.

The Thigh Bone’s Connected to the Knee Bone: Part 2

Check out my experience with chronic health concerns in  part 1 of this story…

As I wrote yesterday, it seemed unconscionable that I would give a presentation on having a solid relationship with health and wellness while experiencing deep dissatisfaction in my own relationship. I felt out of integrity and if giving a brief presentation on the topic was making me feel this uneasy, I’d better pay attention.

So I did. I allowed this opportunity to be the driving force of a wake-up call and decided I wanted to show up for this October 28th event having taken some creative steps in the re-writing process. I wanted a new story about health.

First, I took a cue from all wise, romantic plotlines, where the protagonist experiences heartbreak: I sat down and had a good cry. Where did we go wrong? How did it get to this? If you leave your sneakers where I’m inevitably going to trip over them, I’m inevitably going to throw them away, mister! Oh, wait, that’s a different story…

Then I took a page from my standard coaching playbook. I wrote. I answered my own questions, such as:

  • What are my symptoms telling me?
  • What is the deeper longing here?
  • What’s the benefit of not feeling healthy?
  • What would it look like to be in relationship with my body?

The most insightful piece of information this process provided was, unsurprisingly, around responsibility. I realized that I’ve kept looking externally for answers. I’ve been operating under the assumption that if only I found the right doctor who would be the perfect synthesis of Eastern and Western medicine, the epitome of heart-centered care and connected to top-notch specialists, I would quickly find my way. In this one part of my life, I longed to be puppet, I kept looking for someone else would tell me what to do at every turn. I realized I needed to begin viewing myself as the primary care physician. I needed to be the person I kept hoping someone else would be for me.

So it all comes back to me? Sigh. But then I realized I have experience in this area! After all, while this problem might feel overwhelming, I have tremendous experience solving troubling problems. We all do. I also know that my head can only make so much headway, so to speak. When solving troubling problems, it is better to access the heart. And in my perspective, the heart is that special point of connection to the Divine, to Source, to God, to the Light. It’s where I get intuitive hits. It’s where I feel less afraid.

To access the heart, I followed the lead of the Sufis. Sufism has this super cool practice of prayer called Remembrance, wherein you are essentially remembering God, that you come from Source, from Love and that everything is a part of Love. Even my crappy relationship with health is enveloped in love. Sweet, huh? (Note that I’m not actually a Sufi, so if I’m misrepresenting Sufis here, consider it plain ignorance. Mostly, I’m just a little in love with this spiritual practice.) My experience with Remembrance – and occasionally some other forms of prayer and meditation – is that it leads me to paths I wouldn’t have otherwise noticed. I come away with a measure of clarity about the next step to take.

Which is exactly what happened.

Tune in tomorrow for part 3 to this story…

The Thigh Bone’s Connected to the Knee Bone: Part 1

Physical pain – the kind that isn’t caused by a known injury – has been with me much of my life. I first remember it surfacing in mid childhood in my feet and knees. Myriad doctor’s appointments and years later, it was deemed connected to structural abnormalities of my feet and legs, easily corrected with foot orthotics. And so it was, to a large degree.

A couple years after that, however, I developed chronic headaches. And then pain and numbness in my right arm and hand. Bursitis in my hip. In general, I took all of this is stride. I made doctor’s appointments as needed, adjusted my activity as warranted and assumed I’d always get better. And then my voice stopped working. At least, it stopped working fully. Maybe not enough for others to notice, but for someone singing 1st soprano with the Philadelphia Chamber Chorus, my lack of vocal range and control hit me like a brick. I was diagnosed with idiopathic (i.e., no known reason) partial paralysis of my right vocal fold, a condition for which there is no sure-fire fix. Singing was generally off the table and speaking can be effortful. This was in 2005 and I was devastated.

Unfortunately, my experience of my body has not significantly improved since then and I’ve waded in and out of the waters of proactive treatment and the desert of resignation. But with a life that is concurrently filled with goodness, my lack of ease in my body has been a story I’ve generally kept to myself and that I’ve glossed over with good Irish humor.

And then the unthinkable happened: I was asked to give a talk on health later this month.In fact, I’m kicking off an organization’s year-long programming around health with the topic, “Your Story About Health.”

Now, I’m no adherent to the belief that helping others is predicated on me being perfect but every time I went to make even the most nascent preparations for this talk I could feel my stomach sinking. Why would I stand up in front of a room of people encouraging them to take responsibility for their stories about health when my relationship to my own health feels so tenuous? As someone who relies on personal stories to support others in their own paths of transformation, what story could I offer to those attending that would be both true and inspiring?

It’s not that I didn’t believe I could help them with their own stories about health; it’s that I couldn’t understand why I wasn’t helping myself.

Check back tomorrow for part 2 to this story…

A Notice to Subscribers

Here is a quick note to those of you who are email subscribers to this blog. If you’re reading this post in your in-box, that’s you, fyi.

As of tomorrow, the email feed will be coming from a new email address: jennifer[at]getthere-fromhere.com. Just make sure that email address is added to your safe list and there should be no interruption in service.

Now, back to regularly scheduled programming!

Best,
Jennifer


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