Posts Tagged ‘inspiration’

An Essential Truth

Let’s have a brief catch-up session: I’ve had a baby, it’s been amazing, I’ve taken 3.5 months of solid maternity leave and now I’m ready to begin tapping back into my professional life once more. Okay, good, we’re all caught up on the basics since my last post.

Here’s a peak at me with my son, Sevi, during those early weeks:

 Jen and Sevi 2011

 

The most amazing thing about spending time with my son has been watching him rapidly evolve from a sleepy, totally-freaked-out-by-this-new-world-outside-the-womb newborn into a social, delighted and fairly organized three and half month old. Yes, he cries, he fusses, he gets bored but the hallmark of this last month has been joy. Pure, unabashed joy. This kid smiles like there’s no tomorrow!

At first I thought this joyful nature might just be some evolutionary tool built in to ensure parents don’t abandon their kids. Infant care is, well, a lot, and if kids didn’t progress from sleepy, fussy lumps into engaged, social creatures with smiles that win their parent’s hearts, we might have a shortage of toddlers in the world, if you know what I mean.

I’ve since come to another conclusion. Yes, a child’s first smile is no doubt timed just right to keep parents healthily attached, but when those smiles unfold into a picture of that pure, unabashed joy I was talking about, I think it’s actually pointing to something deeply important about who we fundamentally are. Our inherent nature is one of joy.  All the time we spend worrying and fretting and organizing and controlling and forcing and accomplishing is understandable. But on one level it is not even real. It is certainly not essential.

Of course, I write all of this in the midst of my own anxieties about combining work with being a breastfeeding mother and having a child who is somewhat bottle-adverse. My husband and I are trying to sort out childcare and I was up every two hours last night. I’ve felt somewhat miserable all day. That’s not to mention that most of my pants still don’t fit and I have existential concerns about the life and death and well-being of my child. Sometimes it’s hard to feel remotely sane, let alone joyful.

I am also aware that with each year, Sevi will have experiences that hurt him and wound him. Like all people, he will feel the need to erect walls for protection. He won’t smile quite so frequently as he gets older and that open, trusting stance will become damaged. He will undoubtedly move away from his own most essential nature and need to work to reconnect with it.

Perhaps the gift of  parenting an infant – at least this infant (my mother will tell you horror stories about my oldest brother who cried for six months straight) – is demonstrated in the fact that I can walk down the hall, pick Sevi up and get immediately high off of one of his delicious smiles. I have easy access to this reminder of my own essential nature and therefore I have easier access to a way of peeling back the layers, letting go and experiencing the fountain of joy within.

For that – and for Sevi – I give immeasurable thanks!

What do you REALLY want from this life?

Have you considered what you want? At the deep soul level? What, when it’s all said and done, would be the fundamental desire of your heart?



Late Fragment

by Raymond Carver

And did you get what
you wanted from this life, even so?
I did.
And what did you want?
To call myself beloved, to feel myself
beloved on the earth.



What is it you want?

Will I Be Pretty?

You might laugh. You might cry. You are likely to cringe. And if, like most of us, in your search to “find fulfillment” and learn “to wear joy” you get hung up the superficial, on the external pressures of our culture, on being pretty, I invite you to watch this video by poet Katie Makkai.




What’s Stopping You?

This post was submitted on Tell a Story. Isn’t it time you told your story?

A few months ago I got serious about creative work. I pulled a book off my shelf that had been sitting there unread for 8 years: The War of Art by Steven Pressfield. I told my business partner that I was looking for other work that will be less time-consuming and will allow me to pursue creative work. I followed the guidance of a fortune cookie that led me to the right person to give me creative wisdom at exactly the right time in the right way. I wrote a spec script for a TV show because I have nothing to lose—and I am meeting people in the industry who can help me with it. I went to Burning Man. I met someone on the bus (the bus!) who led me to a screenwriting mentor. I am saying yes to the creative path by forcing myself to make a conscious decision—as often as possible—to get out of my own way.

I finally realized that I am the only one stopping me and I am the only one who has the power to change the course of my life and follow the path that is my “personal legend.” I started resenting movies and books that gave me the impression that if only I had chosen a different spouse or a different college or grown up in a different family, things would be better.The message that my whole life hinges on one decision is a lie. Sometimes you can change those things for the better and sometimes you need to just kiss them and thank them for making you who you are. I can start to live the life I want right now, in this instant, without doing any fixing of the past or replaying what could have been different.

The freedom I have is powerful when I remember what’s stopping me from living—really living—that unlived life I dream about. The one where I’m the person who gets to do what I want to do. Where I get paid to do something I love. Where I decide how I want to spend my time. Where I create things that I care about and want to share. Where I’m vulnerable and invite people to share my life and my struggles and in return, I feel less lonely and afraid that I’m the only one who feels the way I do.Where I feel less alienated and more human—alive. I have the chance to express myself and feel embraced and understood.

I was stopping myself from living the life I want to live and it’s a daily, hourly, moment by moment struggle to tell myself to get the hell out of my way. When I do, it’s worth it. And that makes it much easier to choose as time goes on.

Burning Man proved to be the best place to test my new self. There, it was easy to be the self I want to be all the time because I was around a community of people seeking their true selves too. It was so easy that I walked around the streets with a smile on my face and a garland of toilet paper rolls flowing from my cowboy hat. Even at Burning Man—a place where I was offered some lemonade from a man on stilts who invented a lemonade dispenser out of a body part—even at Burning Man—that was enough to get people to stop and take notice.

I loved it. The purpose I had in wearing my toilet paper head dress was to ask a simple question of people: “What’s stopping you?” I asked them to write it on a roll and promised it would be placed in the Temple of Flux to burn. I couldn’t do much for them but tell them I hoped it would be released. In that simple act, some of them told me it was. That was amazing.

As the mediator for these unwanted barriers, the experience was not only a symbolic shedding of the shadow of my own insecure, fearful self but a chance to offer that same hope to others. I loved that too. I also realized that a lot of my insecurities and hang-ups are shared by people who really look like they have it all together (which tends to be my assessment of most of the people I talk to—that they’ve got things together more than I do). But they are plagued by the same things that nag me—fear of success, fear of failure, self-loathing. I’m not alone.

As I walked around the block carrying these written and unspoken burdens on my head, the sun started to burn my shoulders and I also started to think about bearing the burden of everyone else’s barriers. When I thought about it, I realized that they weren’t my burdens to bear and that made me smile. I repeated it to myself over and over in my head: “these aren’t your burdens to bear”—and that made me cry.

I worry a lot, and too much about other people’s well-being. Until this point, I have literally made a career out of it. For me, it’s time to stop worrying about other people’s burdens, stop carrying them as my own, and release them along with my own. The ideal of selflessness has been one of my excuses to stop myself from living the life that I believe is waiting for me. Probably the most dangerous and selfish one.

When I dropped off the fears and barriers at the Temple, knowing they would be burned in a beautiful ritual, I serendipitously hung them across from a message that said “Let it all go.” In that moment, I did. I know that doesn’t mean that I won’t try to go back into my mind, gather up the pieces again and collect them in my arms—overflowing, holding on to my own fears and worrying about everyone else’s, indulging in self-pity once in awhile and always longer than I should.

What’s stopping you? Let it all go. And let it all go again when it creeps back in.

Nothing You Say Can Shock Me, Honey

Above my office desk sits this image by Anne Taintor:

I love the image for many reasons, not least of which is the fact that I am rarely shocked and when I am, the issue at hand typically falls into one of three categories:

  1. Archaic beliefs and practices residing at the intersection of women and religion
  2. People’s willingness to put their worst selves forward on “reality” TV
  3. The resurgence of harem pants

Just like everyone else, I am so inundated with information and Law & Order episodes that hardly anything is beyond the pale. And when something is shocking, I fancy it has more to do with a misfiring of neurons or a stubborn refusal to adapt than something inherently striking about its content.

This can be tricky business, however, because the experience of “being shocked” is very often what prompts us to reach out and connect to others. As in when someone shares of an unexpected death or divorce or a sudden, out-of-the-blue success. Or, in my case, when a friend speaks to me about attending a church service in which the male pastor preached against women in positions of power while wearing harem pants and being filmed for a new reality TV series.

In other words, our rising tolerance can impede our ability to connect and listen deeply. Far too often, if there’s no shock, there’s no empathy. And we all need a whole lotta empathy.

This became especially clear to me while recently speaking with a prospective client. I mirrored back to her how challenging a recent life transition must have been for her, what a big deal it is. It’s not that what she was experiencing was shocking in and of itself (lots of people have found themselves in her shoes), but I could hear how significant it was and I wanted to be clear that I understood how shocking it must have been to her system. Suddenly, the entire energy on the call shifted. I could almost feel a sigh of relief. Finally, someone had gotten her.

I invite you to consider going through the rest of your day a little differently. When listening to others, take on a beginner’s mind, forgetting that you’ve been there, done that and have seen everything under the sun. What you hear doesn’t need to shock you. Can you be truly present to it, anyway?

Answering the Wrong Questions

I attended the funeral this morning of a distant family relative I had never met. I’ve been to many a religious funeral and, like religious weddings, there is often a portion where the pastor or priest or reverend reflects on the life of someone he or she may or may not have actually known. This part of a funeral has always struck me as tricky. I sit there, crossing my fingers, in hope that the officiant can somehow manage to pull it off without diminishing or exaggerating the life that has been lived.

Today’s priest was generally successful, in my opinion. Specifically, he was able to take a seemingly minor detail – the deceased woman’s love of Jeopardy – and correlate it to an entire way of living. Both her way of living and a call to those gathered for how they might live. Here’s what it boiled down to, in question form:

Do the answers you have correlate to the questions you, and others, are actually asking?

Not only was I impressed with the priest’s ability to draw profundity from a TV quiz show, but I was actually struck by the question. How often do we hold on to answers that have very little to do with the questions that sit deep within us or provide others with answers that have nothing to do with their own questions?

Perhaps we are so eager to be heard and to be certain and to prove ourselves right that we never stop to see what the question really is. Perhaps we are afraid that if we honestly named the questions, we would never find the answer.

To these concerns, I turn to the great poet, Ranier Maria Rilke:

Be patient toward all that is unsolved in your heart
and try to love the questions themselves,
like locked rooms and like books
that are written in a very foreign tongue.
Do not now seek the answers,
which cannot be given you because
you would not be able to live them.
And the point is, to live everything.
Live the questions now.
Perhaps you will find them gradually,
without noticing it,
and live along some distant day into the answer.

A Call for YOUR Stories

“If you’re human, then you tell yourself stories – positive ones and negative, consciously and, far more often than not, unconsciously. Stories that span a single episode, or a year, or a semester, or a weekend, , or a relationship, or a season, or an entire tenure on this planet. ” - Jim Loehr, The Power of Story

I’m really interested in your stories.  And I’m not the only one who’s interested. The more I hear from my clients (and colleagues and friends and family for that matter), the more I realize how important it is for all of us to hear one another’s stories.

Next month, things will be changing a bit with Get There From Here and a lot of that has to do with story. Mine. And yours. As part of that change, I’m super excited to highlight some of your stories, knowing that not only will it be fun – and possibly cathartic – for you (storytelling usually is!), but it’ll connect with others who really need to hear your story.

If you want to share your story, I’ll be capturing it via email, phone or Skype. It’ll be like you’re sitting across from me at the kitchen table and we’re just having a nice chat. :)


(That’s my kitchen table.)

These are the kinds of stories I’m particularly excited to be exploring:

  • A story about how you made a creative dream a reality
  • A story about how a cultural or family narrative got in the way of you going after something you wanted
  • A story about how you made a difference
  • A story about how you figured out how to get to the stuff that matters in your life

We’ll connect to discuss your story and once our interview is complete, I’ll share it right here on this blog. It’ll take less than an hour of your time!

If you’re interested, please contact me ASAP via the comments below, by email or by phone at 215.764.1615.

I look forward to hearing your story!

Occupational Hazards

I listen. A lot. But professionally, it’s more than listening. It’s about creating a space that’s all about the other person and being present to their needs and wants.

Recently, I’ve begun to notice that I’m doing this personally. It can be hard for me to assert myself in a conversation the way other people do. I often wait to be asked what’s going on as opposed to launching into the story of what’s going on for me. I hold back. It’s like I reflexively keep the focus on the other person.

So when I was out for a walk with one of my best girlfriends last night, I found myself continually asking questions, listening, empathizing and offering feedback. I wasn’t being a coach, per say, but I also wasn’t being a friend: I wasn’t giving her the chance to ask follow-up questions, to listen, to empathize, to offer me feedback.

As the evening wore on, I began to notice that I was feeling distant and uncared for. Which is precisely when I remembered that few people care about me more than this friend and that I had the ability to ask (implicitly or explicitly) for what I wanted! So at the first opening, I took a deep breath and launched into a long story about my week. And then I launched into another about a personal problem I was facing.

By the end of the night, I had experienced all the intimacy and care that I had wanted. It was available to me the whole time. I just had to reach out and take it!

Blurring the Sacred and Secular

Humans seem to love categories. We evaluate, assess and assign people and things to different, appropriate categories. We especially do this when it comes to all things that fall into the sacred/secular camps:

  • This for my spirit; that for my body
  • This for God; that for humankind
  • This for the Church; that for the world
  • This for the Eternal; that for the temporal

We even capitalize the really important categories.

This tendency of humans to divvy up the sacred and secular made my experience at a dear friend’s wedding this weekend particularly meaningful. At first glance, the traditional categories were in play. They had a religious ceremony, held in a church, complete with a Reverend. Yes, the religious ceremony included no proselytizing. Yes, the church is liberal, LGBT-friendly and active in social justice issues. Yes, the Reverend is a woman. But I stopped slicing and dicing along all of those particular lines so long ago that, by my account, the ceremony fell into the traditional, sacred category.

(The rehearsal; (c) Scott Gleeson Blue)

Which begs the question: what, then, blurred the sacred and the secular?

It was the reception that did it.

Instead of moving the party to another location – or another part of the church building even – the chairs used for the ceremony were moved to tables to the immediate left and right, leaving a dance floor in the middle. Together, we ate and drank and danced and laughed where moments before there had been prayer and communion and marriage vows.

(Dancing at the wedding; (c) Emre Edev)

Most people I know are longing for a richer experience of life. Are seeking out people and experiences that bring them a taste of their own powerful, creative existence (and that of the eternal). In this way, categorization along sacred and secular lines seems to get in the way. It cuts us off from the holy experience of daily living or the spiritually nurturing nature of watching someone do the robot in the middle of a circle of tipsy wedding guests.

To be fully alive, I have discovered that I need to allow that what is for my body is also for my spirit; what is for my fellow humans is also for God; what is for the world, is also for the Church; and what is for the temporal is also for the Eternal.  The line between the sacred and the secular must get muddy and blur such that dancing to James Brown’s Try Me and eating roast pork also became holy acts.

Day 30: Community (30th Birthday Countdown)

As a countdown to my 30th birthday on March 18, I’ve committed to offering 30 people, things and experiences I want to celebrate from the last 30 years. Grab a piece of cake and enjoy reading!


“Let there be no purpose in friendship

save the deepening of the spirit.”

~ Kahlil Gibran

Tomorrow is the big day and I find myself here with one last opportunity to highlight something from the first 30 years I want to celebrate. The choice has become obvious because as I look back at all of the experiences I have celebrated this last month, I am keenly aware that not a single one of them occurred in isolation. They are centered in community.

One of the difficult tasks of this exercise turned out to be that there were too many things I wanted to include. There were certainly too many people. I cannot tell you how happy that makes me!

My world is filled with individuals and groups of people who have generated so much meaning in my life. There are my best girlfriends, spread around the country; my in-laws, who are among the most welcoming people I have ever met; friends from nursery school through college; my amazing and tremendous coaching colleagues; my neighbors and the strangers who smile on the subway; the family members I didn’t mention and friends whose names did not take the spotlight; and there is you.

I will post tomorrow – on my birthday – from Marrakech, but as I wrap up this series formally, it is with a heart full of gratitude for the fact that every single day of my life has been touched and gifted by my ever-evolving, always organic community.

I have been graced with 30 years of love and it is that – more than anything else – that propels me with eagerness and and an open heart into the next chapter of my life.


    Get There Now


  • Schedule a consultation

  • Attend the next event

  • Comment on the blog

  • Sign up for the email newsletter and receive a free story-changing tool:
    Email:
____________________

“I highly recommend Jennifer Gleeson Blue as a personal coach and workshop presenter. She is a valuable asset to the coaching profession.”Katie Hardesty, Cherry Hill, NJ