Posts Tagged ‘joy’

An Essential Truth

Let’s have a brief catch-up session: I’ve had a baby, it’s been amazing, I’ve taken 3.5 months of solid maternity leave and now I’m ready to begin tapping back into my professional life once more. Okay, good, we’re all caught up on the basics since my last post.

Here’s a peak at me with my son, Sevi, during those early weeks:

 Jen and Sevi 2011

 

The most amazing thing about spending time with my son has been watching him rapidly evolve from a sleepy, totally-freaked-out-by-this-new-world-outside-the-womb newborn into a social, delighted and fairly organized three and half month old. Yes, he cries, he fusses, he gets bored but the hallmark of this last month has been joy. Pure, unabashed joy. This kid smiles like there’s no tomorrow!

At first I thought this joyful nature might just be some evolutionary tool built in to ensure parents don’t abandon their kids. Infant care is, well, a lot, and if kids didn’t progress from sleepy, fussy lumps into engaged, social creatures with smiles that win their parent’s hearts, we might have a shortage of toddlers in the world, if you know what I mean.

I’ve since come to another conclusion. Yes, a child’s first smile is no doubt timed just right to keep parents healthily attached, but when those smiles unfold into a picture of that pure, unabashed joy I was talking about, I think it’s actually pointing to something deeply important about who we fundamentally are. Our inherent nature is one of joy.  All the time we spend worrying and fretting and organizing and controlling and forcing and accomplishing is understandable. But on one level it is not even real. It is certainly not essential.

Of course, I write all of this in the midst of my own anxieties about combining work with being a breastfeeding mother and having a child who is somewhat bottle-adverse. My husband and I are trying to sort out childcare and I was up every two hours last night. I’ve felt somewhat miserable all day. That’s not to mention that most of my pants still don’t fit and I have existential concerns about the life and death and well-being of my child. Sometimes it’s hard to feel remotely sane, let alone joyful.

I am also aware that with each year, Sevi will have experiences that hurt him and wound him. Like all people, he will feel the need to erect walls for protection. He won’t smile quite so frequently as he gets older and that open, trusting stance will become damaged. He will undoubtedly move away from his own most essential nature and need to work to reconnect with it.

Perhaps the gift of  parenting an infant – at least this infant (my mother will tell you horror stories about my oldest brother who cried for six months straight) – is demonstrated in the fact that I can walk down the hall, pick Sevi up and get immediately high off of one of his delicious smiles. I have easy access to this reminder of my own essential nature and therefore I have easier access to a way of peeling back the layers, letting go and experiencing the fountain of joy within.

For that – and for Sevi – I give immeasurable thanks!

The Joy Equation: An Interview

I know a lot of amazing, inspiring people. People who live openly, honestly and with passion. People who are making a significant contribution to the world.

In this post, I’m sharing with you a recent interview with one such person – a Ms. Molly Hoyne – who happens to run a super cool organization in Seattle called Stratejoy. If I lived there, I’d do my best to spend a lot of time with Molly, where we’d undoubtedly drink margaritas and talk about the crazy gift it is to be helping others live life on their own terms.  I’m choosing to share Molly with you here for two reasons:

  1. She’s bound to inspire you. Seriously.
  2. She’s offering something amazing right now.

This offering is called The Joy Equation: A 30 Day Guide to Living Life on Purpose. Especially if you’re experiencing a quarterlife crisis and you’re a woman, I think you might be interested in hopping on over to this page for some more info.

For now, let’s get on with the interview. Friends, meet Molly. Molly, meet Friends.

Jennifer: First of all, could you share a bit about yourself?

Molly: I’m Molly. I live in Seattle. I love to travel and take baths and wear costumes and and partake in naked adventures and have wicked smart conversations about the meaning of life/business/saving the world. I’m getting married in August even though I refuse to plan my wedding. I’m taking off in an RV for a year in September. Here’s my life list.   Here’s a 7 minute video of my story. Here’s my business.  That is all.

JGB: Your new guide, The Joy Equation, is all about living life on purpose. Can you say a little bit more about what that means?

MH: Living on purpose means making deliberate choices about our personal resources – our time, money, energy and love. I think it’s fairly easy to get stuck living on autopilot, doing something today just because we did it yesterday.  Sometimes autopilot is useful- it helps take the guesswork out of making every little decision. Wake up = brush teeth.  Or drink coffee in my case!  But living a life? I think we need to stop and take stock on a fairly regular basis.  What am I doing with my time?  My money?  Why? Am I loving it?  Suffering it?  Am I making conscious choices or just taking the easy road?

JGB: So is there an actual equation for joy?

MH: There is in fact!  I’m sure there are bunches of personal “equations for joy” but I operate with this one: Connect with Yourself  +  Define Success + Cultivate Powerful Habits + Commit to Your Happiness  = Authentic Joy.

Connecting with Yourself is really about clarity around your values and all the little things that make you feel alive.  Defining success comes down to declaring your own version of “making it” or what it’s going to take to rock your world. Cultivating Powerful Habits is the goal setting portion of the equation! We can dream and envision and set intentions all we like, but there is execution that needs to happen as well. And finally, Committing to Your Happiness means recognizing the importance of your own fulfillment and self-realization. We need to create and commit to our own happiness in order to be fully alive and present for everyone else in our life.

JGB: I know that this course evolved out of your own experience conquering your quarterlife crisis (QLC). What do you think brought you to the point of crisis?

MH: I think I ignored the little niggling feeling that “something feels off” for quite awhile before it hit “crisis” mode! After all, I was doing what I had studied in college, getting the proper promotions, kicking butt, making my bonuses…  But when I was really honest with myself, I recognized that I wasn’t fulfilled whatsoever and I had no idea what do to about it. I felt stuck. I was totally self-medicating with wine and constantly bitching about my job without doing anything about it. I was turning into someone I didn’t recognize!

I think I hit crisis when I realized that I was the only one who could change the direction of my life, but I felt totally clueless on how to start.  What direction did I even want to go?  How was I going to “start over”?  What if I failed?    

JGB: And now? How would you describe your life now?

MH: Busy!  And so full of the right things that I frequently find myself telling people I love my life. Which is ridiculously corny, but totally true. It’s been four years since I hit the worst of my QLC and in that time I quit the corporate world, spent 10 months backpacking around the world with my boyfriend, started Stratejoy, cultivated a meditation practice, got engaged, and dove headfirst into coaching/teaching/speaking about success on your own terms.

My life is a lovely reflection of my authentic self.  It’s a mishmash of ALL my interests. This year alone I will have performed in a burlesque show, attended a 7-day silent meditation retreat, bought a cabin in the woods on a river, partied in Vegas with a bunch of 20-something bloggers, taught workshops on both coasts, and made out with James Franco. (If anyone knows James, can you pretty please help me arrange that last bit?  Thanks.)

JGB: And now that you’ve discovered so many wonderful things about yourself and about life, if you could stand on a rooftop shouting one message, what would it be?

MH: This is Life!  Jump in!  Make it Count!

JGB: Thanks, Molly! I couldn’t agree more!

Don’t forget to find your way to Stratejoy’s website and check out Molly’s pay-what-you-can promotion on her guide, The Joy Equation.


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